3 Essential of Life

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3 Essential of Life
Air - We know we cannot live without air.
Food - We know we must eat to survive.
Water - But we ignore the importance of Water.
~ Water is the most essential element for our body.
~ 70% of our body is water.
~ 75% of our heart and muscle,83% of our brain and 86% of our lungs…
are made up of water.